Coffee in winter: 2 to 3 cups per day
Coffee in summer: 0

Soda: 3 or 4 sodas per day (Vanilla Coke and Jones Green Apple Soda)

Juice: Vitamin Water (dragonfruit flavor) is the closes thing to juice for me. 0 to 2 per day.

Not at all, just a making sure you were in denial, not ignorance...

I preferred ignorance

Somewhat true, but aspartame is a combination of asparagic acid, fenylalanine and methanol (~10%), methanol is a deadly poision. There's plenty of studies about the effect of methanol and how much a healthy liver can handle. A normal doses of aspartame is well below that limit.

But still, personally I can't understand why anyone want replace suger with poison.

Water is poisonous if you exceed the recommended dosage. So is sugar for that matter.

hi ppl ,
I drink 50 cups of coffee
20 cups of soda
and 0 cup of juice in a week
should i change my habit???
lolz.....

I imagine the pain of withdrawal would be horrendous.

In an average week I don't drink any of these. Water is my drink of choice.

In a week where I don't get enough sleep, i'll probalby have 3-4 cups of coffee, and I'll have the occassional Coke Zero or Cherry Coke Zero every now and again.

Since getting to Australia, I rarely drink juice.

soda = 6-8
juice = 4-6
coffee = 1 (cup never really goes empty )